Vitality Secrets Podcast
This is a podcast for those who feel the quiet pull toward something deeper.
A space where the body and spirituality are no longer separate. A deeper dive into movement as medicine, nutrition as wisdom, and vitality as a natural byproduct of living in truth.
Hosted by holistic health coach, movement teacher, and professional performer Simba Khaira, these conversations explore what truly brings a human being to life. Beyond trends, beyond conditioning, and beyond the myths of a broken health system.
We speak to the places most people miss. The intelligence of the body. The honesty beneath health. The remembering of what it means to be fully human.
Episodes

Wednesday Jun 15, 2022
Wednesday Jun 15, 2022
In this solo cast Simba discusses the function of spirituality and the 5 thieves of love and connection

Saturday Apr 09, 2022
Saturday Apr 09, 2022
Simba discusses the 3 forms of love, definitions of love and how to conceptualize a healthy relationship.

Saturday Mar 12, 2022
Saturday Mar 12, 2022
Should you spend more moments within experiencing or witnessing your emotions?
Simba opens up conversation around how to navigate the field of emotions.
Insta: @simbasfire

Friday Feb 18, 2022
Friday Feb 18, 2022
Simba speaks about a deeper understanding of pain and how to balance your system for healing

Wednesday Feb 16, 2022
Wednesday Feb 16, 2022
Why movement and a physical practice is imperative to the fullness of the human exeperience

Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
Introduction into the stages of the heros journey and the 8 archetypes

Monday Feb 14, 2022
Monday Feb 14, 2022
Episode #11 Finding Ultimate Health | Solo Cast with Sim Khaira by Sim Khaira

Wednesday Jun 24, 2020
Wednesday Jun 24, 2020
The Story of Buddha with Sim Khaira
In Episode #10 I break down the story of Buddha heroes journey from child psychology to adult psychology.
Commenting on pivotal moments on the development of his consciousness and psyche which is relatable to every individuals’ life story.
I have been passionately obsessed with ancient stories, mythology and their connection to our current societal life orientation and purpose.
Podcasting in this story format is something different for me so I hope you enjoy and warmly welcome any feedback.
Love
Sim
FB: Sim Khaira
Instagram: @eurosim_
https://behumanproject.com

Friday Jun 12, 2020
Friday Jun 12, 2020
Episode #6 What gives meaning to a mans life? | Be Human Podcast
In this Be Human episode Kurtis Buckley and I discuss the meaning behind a man’s life.
We dive into mythological motifs, self -truth and the interplay between your internal centre point and its external manifestation upon the world.
Time Stamps:
2:00 Opening question: What gives meaning to a mans life?
4:00 The manifestation of the internal journey externally
5:55 It is not an individual who asks what the meaning of life is. It’s life that asks you what the meaning is
6:40 Finding your centre
7:00 What does internal alignment look or feel like? Is it tangible?
8:50 Stacking of the orchestras multiple layers musically is the best way to define finding centre
11:40 Meaning of life and ancient mythology and lore
12:30 Every mans heroes journey of containing and then making order from chaos
19:40 The correlation between your level of centeredness and magnitude of chaos you are willing to encounter
21:25 How your highest truth and governs your internal centeredness
24:38 Is “matter” or “what matters” more true?
26:45 External gravity and internal gravity. The analogy of amoral and immutable truths
32:25 BE WARNED: Aligning with your truth is by no means a pleasant experience
37:55 The story of Adam & Eve – extracting the real meaning the stories of mankind
43:50 Red Pill or Blue Pill?
45:35 Your truth compass
46:25 You subject yourself to a life narrow bandwidth if you swallow the blue pill
49:30 Integrating the dark parts of yourself
52:35 Are you ever tempted to go back in time and take the blue pill?
54:40 Steps to generate meaning in your life

Monday May 04, 2020
Monday May 04, 2020
Episode #8 - How to shift your thinking and overcome pain, suffering and injury with Mike Rigby | Be Human Podcast
I’m super excited to release this conversation with Mike as he is not only a great friend but mentor and beholder of many eons of wisdom.
Mike has been many things in his life from a scientist, horticulturist, lecturer, therapist and healer.
He carries a formidable intellectual ability that is uniquely entwined with a hyper-empathetic nature.
Mike continually shifts and challenges my paradigms of thought and is the man I go to when I can no longer generate any answers or require the truth in a digestible and understandable format or context.
Hope you find this discussion valuable and insightful.






