#31 - Chris Fox - Movement is Medicine

In this episode, Simba sits down with Bali-based movement teacher Chris Fox, known for his transformative work at The Yoga Barn. They dive into the philosophy that movement is medicine—and how listening to the unspoken voice of the body can lead to profound healing and self-awareness. Chris shares his journey, his approach to embodied wisdom, and how tuning into the body can become a powerful tool for personal transformation.

Connect with Chris Fox
Website: https://thisischrisfox.com/
Instagram: @thisischrisfox

Connect with Simba
Website: www.simbasquest.com
Instagram: @simbasfire